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  • “Cakes have gotten a bad rap. People equate virtue with turning down dessert. There is always one person at the table who holds up her hand when I serve the cake. No, really, I couldn’t she says, and then gives her flat stomach a conspiratorial little pat. Everyone who is pressing a fork into that first tender layer looks at the person who declined the plate, and they all think, That person is better than I am. That person has discipline. But that isn’t a person with discipline; that is a person who has completely lost touch with joy. A slice of cake never made anybody fat. You don’t eat the whole cake. You don’t eat a cake every day of your life. You take the cake when it is offered because the cake is delicious. You have a slice of cake and what it reminds you of is someplace that’s safe, uncomplicated, without stress. A cake is a party, a birthday, a wedding. A cake is what’s served on the happiest days of your life. This is a story of how my life was saved by cake, so, of course, if sides are to be taken, I will always take the side of cake.”
    —

    Jeanne Ray (via fyoured)

    This is exactly my take on nutrition.

    (via beccaliving)

    I love this quote so much I want to frame it to hang in my kitchen.

    (via fitnerd)

     

    (via hellokristen)

    (via jennylewren)

    Source: the-healing-nest
    • 9 months ago
    • 29216 notes
    • #cake or death
    • #fat
    • #fat acceptance
    • #HAES
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